Psychology-driven personal training and nutrition coaching that builds lasting results — not quick fixes.
Anton at Reborn Personal Coaching is one of Hurstville's most sought-after coaches, with 40 five-star reviews and a rare triple expertise in exercise science, nutrition, and psychology. His approach goes beyond sets and reps — Anton rewires your mindset around food, training, and consistency so results actually last. Clients stay for years because the transformation is real.
Custom eating strategies designed around your body composition and lifestyle goals.
Hands-on guidance with form correction, technique refinement, and real-time progress tracking.
Comprehensive routines tailored to your experience level and specific fitness objectives.
Strategic guidance to build muscle and reduce fat with measurable, sustainable results.
Fix common mistakes in technique to maximise results and prevent injury.
Regular check-ins and adjustments to keep you progressing towards your goals.
We understand your goals, lifestyle, and current fitness level to create your personalised roadmap.
Detailed movement analysis and tailored workout design combined with custom nutrition plans for your body.
One-on-one sessions with form refinement, technique guidance, and real-time adjustments to maximise results.
Regular check-ins and program adjustments to keep you progressing and sustaining your physical transformation.
We understand your goals, lifestyle, and current fitness level to create your personalised roadmap.
Detailed movement analysis and tailored workout design combined with custom nutrition plans for your body.
One-on-one sessions with form refinement, technique guidance, and real-time adjustments to maximise results.
Regular check-ins and program adjustments to keep you progressing and sustaining your physical transformation.
Anton's background in psychology sets him apart from every other PT. He doesn't just write programs — he rewires the mental patterns that kept you stuck. Combined with deep nutrition knowledge and exercise science, you get a coach who addresses the whole person. That's why clients stay for 3+ years and leave 5-star reviews.
The work speaks. So do the people we’ve done it for.
“I've had an incredible experience with Anton at Reborn Personal Coaching. His tailored approach to fitness, personalized workouts, and positive energy make each session truly transformative. Antony's dedication goes beyond the gym – he provides valuable insights into nutrition and overall physical and mental well-b...”
“I highly recommend Reborn Personal Coaching if you want the best in the business. Anton has been training me for the past 3 years and aided me in achieving countless physical goals, in the gym and out. Ive had many trainers before Anton, none have been as dedicated or helpful as he is. Anton's background in pysch...”
“Anton has been my trainer for about 8 months. I've have seen fantastic results in that time thanks to his guidance. He not only prescribes a comprehensive workout routine which is tailored to your goals, but due to his background in nutrition, also sets out a detailed meal plan. His advice is all supported by scient...”
“I have been both shadowing Anton for my new trainer experience , as well as been trained as a client. As a new trainer, I was impressed by Anton’s knowledge in exercises science and techniques, goal setting for clients, as well as nutrition coaching. I have observed his dedication to help his clients achieve their ...”
Both, fully integrated. Anton designs custom nutrition strategies alongside your training program. His psychology background also means he addresses the mental barriers around food — not just macros.
Check-ins are built into your ongoing support. Anton adjusts your program regularly based on progress and life changes — many clients have trained with him for 3+ years because the approach evolves with you.
Anton's psychology background is the difference. Most PTs fix your form but ignore the mental patterns keeping you stuck. Anton addresses mindset, nutrition, and technique together — that's why his clients get results that last.
Yes. Body composition coaching is designed to do exactly this. We use strategic programming and nutrition adjustments to build muscle while reducing fat with measurable, sustainable results.
Most clients see meaningful changes within 8 weeks with consistent effort. The key is a tailored program and accountability—both of which we provide.
This is a free preview built for Reborn Personal Coaching. I can have it live and ranking on Google within a week.
What would you change?
Text me — it's free to chatBuilt by Callum Smith Consulting · Cronulla, Sydney